You at risk? Osteoporosis is often called the "silent thief" because bone loss occurs without symptoms. Today, 15 million Americans suffer from osteoporosis, and the increasing proportion of elderly in the population, the disease is on the rise. Although osteoporosis usually affects people over the age of 50 years, it can strike at any age. Silent thief authoritative book for those of osteoporosis and associated with a reduction in symptoms, as well as for those who want to prevent the onset of the disease.
This fully explains osteoporosis, discussed heredity and lifestyle factors that contribute to its beginning, describes the diet and additional options, and shows detailed exercise program for prevention and treatment at any age. Approval of the Pacific thief "To read the quiet thief, but half the equation -. Put his bones exercises to practice and you know all the consequences and the great benefit of his wisdom "
- Miriam E. Nelson, Ph.D.
Science and Nutrition Policy, Tufts University
"This well written book is a source of valuable information ..."
- Christine M. Derzko, MD , FRCS,
director of lasix heart medication middle age and menopause clinics, hospitals
St. Michael and adjunct professor at the University of Toronto.
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